Selfregulation

The Key Method + is based on self-regulation through ideomotor movements that automatically release stress. The method allows users to quickly establish internal states of consciousness through which mental and physiological processes in the body become well coordinated. Thus, we can achieve a trance-like state known as free awareness, which the user perceives as calmness, relaxation, clarity, absence of internal dialogue and at the same time the necessary activation of our resources (being in the -zone)...

Advantages

Quick results - we easily eliminate stress after only 5-20 minutes immediately on the first workout.

Simplicity - we learn and implement it quickly because it is based on natural human gifts.

Versatility - the method can be used to eliminate the effects of excessive stress and trauma, to control stress, to treat, relax, develop memory, discover hidden abilities, talents, and intuition.

How is the Key method different from others?

Results are achieved easier and faster. Once the principles are clear we do not need any special preparation or years of training. The Key method is one of the simplest methods available today as it exploits the natural potentials of each human being. In addition, it is one of the most versatile methods that can be used to heal, relax, develop memory, discover hidden abilities, talents, and intuition.

+ Widening Awareness

Key Method + offers effective training in widening your field of awareness. 

The rule of normal consciousness that we can keep in our awareness at most 3 to 9 elements at a time with the Key Method + training no longer holds. 

With Key Method + we are effortlessly aware of everything, so in a way, what was previously unconscious becomes conscious. What we have pushed into unconscious processing in ordinary consciousness, what we have “filtered out” to be a piece of the current “reality,” becomes conscious. However, this is a very different awareness from the usual rational consciousness we are used to, so we need some time to accept this new way of accepting external and internal reality and start using it effectively.

With widening the field of awareness, the mental space becomes much larger compared to ordinary consciousness. Mental space from a linear sequence of causal events and connections becomes multidimensional and simultaneous. Training such awareness is quite fun and proceeds according to the kaleidoscope principle. If we operate at this stage of consciousness the phenomena produced by C.G. Jung described as non-causal synchronicities becoming very common...